Class Offerings
Classes are designed to prepare you and your birth partner for your upcoming birth with options in natural or caesarean birth class options as well as newborn and early breastfeeding education.
Positive Birth Class - Group, Private or Online
Hypnobirthing really is just a fancy way of saying positive birth! The Hypnobirthing Australia Positive Birth Program is a comprehensive antenatal education program designed to leave you feeling empowered and excited for the birth of your baby.
Hypnobirthing focuses on deep relaxation techniques, positive mindset tools, knowledge about the mind and body during birth, breathing techniques for each stage of labour, visualisations, massage and touch, support tools for birth partners, releasing fears and all you need to know in the weeks/days leading up to and during birth.
Course Duration: 12 hours
Course Options: Group or private
Course Investment Group: $575
Course Investment Private: $875
Positive Caesarean Class - Private
Despite what some may think, you do have choices when birthing your baby via caesarean section, and it is equally important to prepare for your caesarean birth as it is for a natural birth. Your state of mind, birthing preferences, support and mindset can all make a tremendous difference to your birthing experience. Make your caesarean birth one that you will want to remember for the rest of your life.
Prepare yourself, remove fears and approach birth in a calm, positive way. The Hypnobirthing Australia positive caesarean course is a world-first course that is modern and comprehensive. You will receive education, support and access to a range of online resources, your very own folio, 5 long play tracks, an eBook plus so much more!
You deserve to have a calm, empowered positive caesarean birth experience.
Course Duration: 4 hours
Course Investment: $400
Caesarean Birth + Newborn Private Pack
Carried out online or in person you and your support person will learn all about the caesarean birth process, your options and ways you can prepare for your birth using relaxation tools, breathing exercises. Following on from your birth preparation we will dive into learning and preparing you for the early days, weeks and months with your baby. Topics covered include newborn behaviours, sleep, feeding, newborn cares, tests and medicines as well as signs of an unwell baby and when to seek care.
Class Duration: 5 hours
Class Investment: $400
Birth + Newborn Private Pack
Carried out online or in person you and your support person will learn all about the birthing process, options in childbirth and ways you can prepare for your birth using relaxation tools, breathing exercises. Following on from your birth preparation we will dive into learning and preparing you for the early days, weeks and months with your baby. Topics covered include newborn behaviours, sleep, feeding, newborn cares, tests and medicines as well as signs of an unwell baby and when to seek care.
Class Duration: 6 hours
Class investment: $500
Newborn Private Class
Carried out online or in person you and your support person will learn all about the early days, weeks and months with your baby. Topics covered include newborn behaviours, sleep, feeding, newborn cares, tests and medicines as well as signs of an unwell baby and when to seek care. You will also have the opportunity to go over your sleeping environment, swaddling techniques, settling techniques and nappy changing. Included in this class will be a printed resource booklet with information around the key topics we discuss.
Class Duration: 3 hours
Class investment: $250
Breastfeeding Basics - coming soon
This class is completed online, live in a group setting and is designed for you and your support person to learn all the basics of breastfeeding. We will discuss antenatal expressing and how to do/when to do. Normal newborn feeding, the role of your milk and how your body produces this. Common breastfeeding concerns and various feeding options.
Class Duration: 2 hours
Class Investment: $120